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“Who is my brother?”                                             

Found on Pinterest on 5-16-16. Just Breathe- a video about mindfulness. Today's Parent.

Found on Pinterest on 5-16-16. Just breathe, a video about mindfulness. Today’s Parent.

I spoke to a crowd of people.

No one had an answer,

So I climbed the highest steeple.

 

I knelt and faced the East.

Then I knelt to the West.

I sat upon the roof,

And I took a little rest.

 

I breathed in and out

And watched my belly rise.

I held my breath some counts,

And I also closed my eyes.

 

I focused deep within,

And I tried to hear

That soft, quiet voice.

Wise Mind spoke clear:

 

“Your brother is your neighbor,                         

Found on Pinterest on 2-9-16. helping hands. Dalai Lama.

Found on Pinterest on 2-9-16. helping hands. Dalai Lama.

And any one in need.

It doesn’t really matter,

One’s color or creed.”

 

“Show compassion for Self,

And caring for all others.

The animals,and nature,

For God  made us brothers.”

Yu/stan/kema 

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